5 Mediterranean-Inspired Ways to Use Cedar & Sun-Dried Tomato Grill Rub

The Mediterranean coast has a way of turning simple ingredients into unforgettable meals. Warm breezes, wood-fired grills, fresh herbs, and sun-ripened tomatoes all come together in a style of cooking that’s bold yet balanced.

Our Cedar & Sun-Dried Tomato Grill Rub was created to capture that exact feeling. With notes of rosemary, oregano, and rich sun-dried tomato, this blend delivers herbal warmth, savory depth, and a touch of coastal fire—perfect for everyday cooking or weekend grilling.

Here are five Mediterranean-inspired ways to bring this rub to life in your kitchen.

1. Grilled Mediterranean Chicken

This rub was made for chicken.

Generously coat chicken thighs or breasts with the Cedar & Sun-Dried Tomato Grill Rub, then drizzle with olive oil and a squeeze of lemon. Let it rest for 30 minutes before grilling or roasting.

As it cooks, the herbs bloom, the tomato adds richness, and the cedar-like warmth delivers a wood-grilled depth—even without an open flame.

Serving tip: Pair with roasted potatoes or a simple cucumber-tomato salad.

2. Herb-Crusted Fish with Coastal Flavor

White fishlike cod, halibut, or sea bass take on beautiful Mediterranean character with this rub.

Lightly season the fish, brush with olive oil, and grill or pan-sear until just flaky. The sun-dried tomato adds savory richness while the herbs complement the natural sweetness of the fish.

Finish with: Lemon zest and fresh parsley for a bright coastal touch.

3. Lamb Chops or Lamb Skewers

Lamb and Mediterranean spices are a timeless match.

Rub lamb chops or cubed lamb with the Cedar & Sun-Dried Tomato Grill Rub, olive oil, and a touch of garlic. Grill or roast until beautifully caramelized.

The herbal notes cut through the richness of the lamb, while the tomato and cedar warmth create a bold, unforgettable crust.

Serve with: Tzatziki, grilled flatbread, or herbed rice.

Mediterranean-Style Leg of Lamb

For a bold Mediterranean centerpiece, this Cedar & Sun-Dried Tomato Grill Rub pairs beautifully with lamb.

Generously coat a leg of lamb with olive oil, then rub evenly with the Cedar & Sun-Dried Tomato Grill Rub, making sure to cover all sides. Let the lamb rest at room temperature for about 30 minutes to allow the herbs and sun-dried tomato to fully bloom.

Roast or grill the lamb until tender and aromatic, allowing the rub to form a savory, herb-forward crust with deep, wood-grilled character. The rosemary and oregano complement the richness of the lamb, while the sun-dried tomato adds a subtle coastal depth.

Serving tip: Finish with fresh lemon juice and serve alongside roasted vegetables, herbed potatoes, or warm flatbread for a true Mediterranean-style meal.

4. Roasted Vegetables with Rustic Depth

This rub isn’t just for meat.

Toss vegetables like zucchini, bell peppers, cauliflower, carrots, or potatoes with olive oil and a generous sprinkle of the rub. Roast at high heat until caramelized and golden.

The sun-dried tomato brings umami, the herbs add fragrance, and the result feels rustic, comforting, and deeply Mediterranean.

Great for: Weeknight dinners or plant-forward meals.

5. Coastal Marinade for Flatbreads, Tofu, or Grilled Halloumi

For a versatile Mediterranean glaze, mix the rub with:

• Olive oil

• Lemon juice or red wine vinegar

Brush it over flatbreads before baking, toss it with tofu before grilling, or use it on halloumi cheese for a salty, savory finish.

This method highlights the rub’s balance of herb, smoke, and tomato without overpowering delicate ingredients.

Mediterranean-inspired leg of lamb seasoned with Herbivore Spice Cedar & Sun-Dried Tomato Grill Rub.